Understanding the Causes of Lower Abdominal Pain After Sex

26th May, 2023

Lower Abdominal Pain After Sex

Sexual intercourse is typically associated with pleasure and enjoyment, but it can lead to pain and discomfort for some individuals. Unfortunately, painful sex often receives less attention than pleasurable experiences. If you're a woman experiencing lower abdominal pain after sex, you may be curious about the underlying causes. This comprehensive article aims to provide detailed insights into the most common reasons for post-sex lower stomach pain. Additionally, we'll discuss treatment options and when to seek medical attention.

Common Causes of Lower Abdominal Pain After Sex: Lower abdominal pain following sexual intercourse generally indicates an issue within the pelvic area, where the reproductive organs are located. The causes outlined below primarily involve the vagina or uterus.

Vaginal Dryness: Vaginal dryness is a prevalent cause of lower abdominal pain after sex. It is the least invasive and most manageable underlying factor. According to the American College of Obstetricians and Gynecologists, vaginal dryness can irritate, burning, and pain in the lower abdomen after intercourse. Hormone imbalances, remarkably reduced estrogen levels, often contribute to vaginal dryness. Menopause, specific birth control methods, and fluctuations in the menstrual cycle can disrupt estrogen levels, leading to vaginal dryness and subsequent lower abdominal pain.

Cysts: Cysts are benign pockets of tissue that can develop anywhere in the body. Women may develop cysts in their ovaries, leading to lower abdominal pain after sex. Ovarian cysts are common and may resolve on their own without medical intervention. However, when they persist for several months, they can cause dull or sharp pain, particularly on the side where the cyst is located. Sexual intercourse often exacerbates the lower abdominal pain associated with cysts.

Menstrual Cycle: Lower abdominal pain and discomfort are commonly associated with the menstrual cycle. Some women experience tight, heavy pain in the pelvis shortly before or during their period. Others may have severe cramping related to premenstrual syndrome (PMS). Depending on the phase of the menstrual cycle, sexual intercourse can aggravate lower abdomen pain and discomfort.

Inflammatory Disease: Pelvic inflammatory disease (PID) is a severe cause of lower abdominal pain after sex. It primarily affects the female reproductive organs and usually develops due to untreated sexually transmitted infections (STIs). When an STI spreads from the vagina to the uterus, fallopian tubes, or ovaries, it can cause mild to severe pelvic and lower abdominal pain, which worsens after sex. Additionally, PID can lead to fertility issues.

Fibroids: Fibroids are abnormal growths that develop in the reproductive tract of women. These benign growths typically occur in or on the uterus. Large fibroids can cause intense pain, abdominal discomfort, and heavy periods. If you experience severe pain in the lower abdomen after sexual intercourse, fibroids could be the cause.

Endometriosis: Endometriosis is a painful disorder characterized by the growth of endometrial tissue outside the uterus. Usually, this tissue is confined to the uterus. Endometriosis can affect the fallopian tubes, ovaries, and pelvic lining. As the misplaced endometrial tissue sheds during the menstrual cycle, it causes irritation, scar tissue formation, and adhesions in the reproductive tract. Painful sex, especially in the lower abdomen, is a common symptom experienced by women with endometriosis.

Managing Lower Abdominal Pain After Sex: If the lower abdominal pain is not due to a severe underlying medical condition, there are several strategies you can try:

  1. Use gentle lubricants or switch to alternative intercourse positions with your partner to alleviate pain caused by vaginal dryness or deep penetration.

Taking over-the-counter pain relievers, such as ibuprofen, before engaging in sexual activity can help relieve lower abdominal pain.

If the above measures don't provide relief, it is advisable to consult a doctor. They can assess your condition and rule out any underlying medical conditions. If vaginal dryness is the primary cause, the doctor may prescribe estrogen-balancing medications to address the issue.

When to Seek Immediate Medical Attention: In some cases, lower abdominal pain after sex may indicate a more severe condition that requires immediate medical attention. Here are some warning signs:

If the pain becomes persistent and severe, it is crucial to seek medical help as soon as possible. Conditions like ovarian cysts can rupture, leading to extreme pain and internal bleeding, mainly if the cyst is large.

If you experience unbearable pain during sexual intercourse or if the pain disrupts your daily activities, it is essential to consult a healthcare professional promptly.

If you notice any accompanying symptoms, such as fever, unusual vaginal discharge, or difficulty getting pregnant, seeking medical attention is essential.

Seeking the Right Specialist: It may be necessary to consult either a gynecologist or a vascular doctor, depending on the nature of your symptoms. Here are some guidelines:

Vascular Doctor: If you suspect your pain is due to varicose veins in your upper thigh or vaginal region, it is advisable to seek help from a vascular doctor rather than a gynecologist. Warning signs may include painful and heavy menstrual cycles, pelvic pain or heaviness, pressure, aching, bloating, or noticeable varicose veins in the pelvis, labia, or legs.

Gynecologist: If you have ruled out other potential causes for painful intercourse, such as emotional trauma, chronic stress, sexual position, or vaginal dryness, it is recommended to seek assistance from a gynecologist. They can evaluate and provide appropriate diagnoses and treatment options for conditions related to the reproductive system.

In Conclusion: 

Lower abdominal pain after sex can stem from various factors related to the female reproductive system. Identifying and addressing the underlying causes is essential to alleviate discomfort and ensure overall well-being. If you experience persistent or severe pain, it is advisable to consult a healthcare professional to receive a proper diagnosis and appropriate treatment.